Epic Year Dawning June 2017
JUNE 2017 The eve of a new year of living in gratitude for great opportunities and people to support my adventures big and small. If you are reading this post then you are wanting to follow my JOURNEY of training for two big events before my Fall grad school semester. Yes, the next 10 weeks should be a fun adventure of training and mostly a whole food, plant based diet. Yay for finally getting closer to 100% whole food, plant based diet. I am super thankful for my tri coach who started my mental transition. Others have fuelled the journey and include NoMeatAthlete who are honest about their own evolution in this type of lifestyle. Small changes make lasting habits easier. Training for what? Two events - why - Because I can and because I am on vacation for most of August from grad school and teaching, so time to play. Beginning of August sees a trip to Canada for the Canada 520 km which is based on Ultraman Canada- a three day stage event from Saturday 5 August to Monday 7