Post Deca Difference Report
WoW Followers 8 Weeks later and I am only just starting to digest the many lessons and experiences of my Deca Iron attempt in June this year. Thankfully my wonderful tri coach warned me to take it easy until end of July. Further advice was given to me after 4 weeks by an experienced Deca triathlete that it would take at least to mid August. This was not what I wanted to hear as I had plans for Mount Tam double. My body and mind was thrilled. There is so much to write it may take a few different attempts. Feel free to e mail me for further specific questions that may not get answered here. Logistics : Website: Enduroman.com has plenty of photos Location : SOuthern England outside Bournemouth on an Activity center. Terrain: Swim : Lake 13 laps. Fatigue is an interesting feature how it exacerbates hypothermia making you want to wear 3 layers of clothing under a wetsuit. This is what all the experienced deca racers advised. Time: Daily 06h00 am start, 22 hour cut off for this pa